Homebody Workouts
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Event date:
Friday, March 26, 2021 - 10:30 AM to 11:30 AM
Friday, April 23, 2021 - 10:30 AM to 11:30 AM
Friday, May 28, 2021 - 10:30 AM to 11:30 AM
Fridays March 26, April 23, & May 28, 10:30 a.m.-11:30 a.m.
Patrice Ware will help get you in shape as she leads her chair aerobic session via Zoom. She will also be demonstrating some balance exercises. Make sure to have water bottles or cans for weights and a broom or cane handy. Registration is required. Upon registering you will get the Zoom Program link.
This is the link for April:
This is the link for May:
Workflow:
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