Event date: 
Thursday, December 26, 2024 - 3:00 PM to 4:00 PM
Thursday, January 23, 2025 - 3:00 PM to 4:00 PM
Thursday, February 27, 2025 - 3:00 PM to 4:00 PM
Age Group: 
Adults
Location: 
South Holland Public Library
Type: 
Health & Wellness
The fourth Thursday in December, January, and February. 
Feeling tired, stressed, or with low energy?  Learn some simple movements to improve these symptoms along with improved balance and body awareness.

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