Event date: 
Thursday, September 10, 2020 - 2:30 PM to 3:30 PM
Thursday, October 8, 2020 - 2:30 PM to 3:30 PM
Thursday, November 12, 2020 - 2:30 PM to 3:30 PM
Age Group: 
Seniors
Type: 
Health & Wellness

September is Fall Prevention Month

Thursdays, September 10, October 8, & November 12, 2:30 p.m.

Registration.  Diane Ryan has studied Tai Chi and Qigong since 1995, with teaching certifications in classical Tai Chi sets as well as health forms designed by the Tai Chi for Health Institute. This series will introduce you to warm-up moves, basic forms, and cool-down exercises that comprise an easy-to-do and beneficial Tai Chi practice.  This will be conducted using Zoom.  Please register for each individual session

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