Chair Qigong and Beautiful Sounds

Program Type:

Health & Wellness

Age Group:

Adults, Seniors
Registration for this event will close on April 3, 2025 @ 7:00pm.

Event Details

Relax with the beautiful practice of qigong and be transported by sounds from soothing instruments. This beginner friendly workshop is a combination of qigong (which is older than tai-chi) and beautiful sounds which will help reduce stress by calming the mind and body and improve sleep.

Registration

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