Happy Holidays!

The library will be closed on Tuesday, December 24 and Wednesday, December 25th.
We will reopen on Thursday, December 26th for our regular hours.

We will be closed again on Tuesday, December 31 and Wednesday, January 1.
We will reopen on Thursday, January 2 for our regular hours.

Chair Qigong and Beautiful Sounds

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Program Type:

Health & Wellness

Age Group:

Adults, Seniors
Registration for this event will close on January 9, 2025 @ 6:00pm.

Program Description

Event Details

Start the new year off right with this beginner friendly workshop. It is a combination of qigong (which is older than tai-chi) and beautiful sounds which will help reduce stress by calming the mind and body and improving sleep.

 


Registration

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