Managing anxiety can be challenging, but with the right tools, children can learn to cope in a healthy way. This set includes breathing and stretching techniques, along with a book designed to help them understand and manage their anxiety.
Happy Holidays!
The library will be closed on Tuesday, December 24 and Wednesday, December 25th.
We will reopen on Thursday, December 26th for our regular hours.
We will be closed again on Tuesday, December 31 and Wednesday, January 1.
We will reopen on Thursday, January 2 for our regular hours.
Explore Mindfulness 2