Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Feeling tired, stressed, or with low energy? Learn some simple movements to improve these symptoms along with improved balance and body awareness.
The library will be closed on Tuesday, December 24 and Wednesday, December 25th.
We will reopen on Thursday, December 26th for our regular hours.
We will be closed again on Tuesday, December 31 and Wednesday, January 1.
We will reopen on Thursday, January 2 for our regular hours.
Feeling tired, stressed, or with low energy? Learn some simple movements to improve these symptoms along with improved balance and body awareness.