Event List

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Women With Crossed Legs with her Right Arm Stretched over her Head

Stretching Class

Tuesday, April 15, 2025 at 7:00pm - 8:00pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Dr. Jessica Taylor of Chicago Wellness Chiropractic Center will teach us stretching exercises to enhance flexibility, prevent injury, improve posture, relieve stress, increase bloo...

Open
Required

Estate Planning 101

Wednesday, April 16, 2025 at 7:00pm - 8:30pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Learn the basics of estate planning, and the documents needed to create that plan.

Open
Required
Presenter Kristyn Slick

Instant Pot Cooking Demo Watch Party

Tuesday, April 22, 2025 at 7:00pm - 8:00pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Adults, Seniors
Event Details:

Virtual watch party! Join us in watching Kristyn Slick of makingmealtimememories.com demonstrate a number of recipes for the Instant Pot via Zoom. Light refreshments will be served...

Open
Required
Chair Yoga

April Chair Yoga

Thursday, April 24, 2025 at 11:00am - 12:00pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Seniors
Chair Yoga:

Enjoy yoga while in a seated position. This class is for seniors but all are welcome!

Open
Required
A smiling male wearing ear buds holding a towel that he is using for his workout.

Mindful Motion

Thursday, April 24, 2025 at 3:00pm - 4:00pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Feeling tired, stressed, or with low energy? Learn some simple movements to improve these symptoms along with improved balance and body awareness. 

Open
Required
Seniors doing Zumba with Instructor

Senior Social: Zumba Fitness

Friday, April 25, 2025 at 1:00pm - 2:00pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Seniors
Event Details:

Get ready for an afternoon of fun!Dance, move, and groove in this low-impact Zumba class for seniors.

Open
Required
A Woman Practicing Meditation

Morning Meditation

Monday, April 28, 2025 at 10:30am - 11:30am
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Start your week on a positive note with a brief guided mindfulness meditation. 

Open
Required
Two women enjoy Zumba just like you would at the SHPL

Zumba

Tuesday, April 29, 2025 at 6:30pm - 7:30pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Get your groove on with this high-energy, dance-based workout!

Open
Required
Chair Yoga

May Chair Yoga

Thursday, May 1, 2025 at 11:00am - 12:00pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Seniors
Chair Yoga:

Enjoy yoga while in a seated position. This class is for seniors but all are welcome!

Open
Required
Women With Crossed Legs with her Right Arm Stretched over her Head

Stretching Class

Tuesday, May 6, 2025 at 7:00pm - 8:00pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Dr. Jessica Taylor of Chicago Wellness Chiropractic Center will teach us stretching exercises to enhance flexibility, prevent injury, improve posture, relieve stress, increase bloo...

Open
Required
Nature Walk and Reflection

Nature Walk and Reflection at Sandridge Nature Center

Wednesday, May 7, 2025 at 10:00am - 11:00am
Offsite at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Nature Walk and Reflection:

Take a walk at the Sandridge Nature Center while experiencing nature and connecting with fellow nature lovers.

Open
Required
Offsite Event
Chair Yoga

May Chair Yoga

Thursday, May 8, 2025 at 11:00am - 12:00pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Seniors
Chair Yoga:

Enjoy yoga while in a seated position. This class is for seniors but all are welcome!

Open
Required
Two women enjoy Zumba just like you would at the SHPL

Zumba

Tuesday, May 13, 2025 at 6:30pm - 7:30pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Get your groove on with this high-energy, dance-based workout!

Required
Chair Yoga

May Chair Yoga

Thursday, May 15, 2025 at 11:00am - 12:00pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Seniors
Chair Yoga:

Enjoy yoga while in a seated position. This class is for seniors but all are welcome!

Open
Required
A Woman Practicing Meditation

Morning Meditation

Monday, May 19, 2025 at 10:30am - 11:30am
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Start your week on a positive note with a brief guided mindfulness meditation. 

Required
A smiling male wearing ear buds holding a towel that he is using for his workout.

Mindful Motion

Thursday, May 22, 2025 at 3:00pm - 4:00pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Feeling tired, stressed, or with low energy? Learn some simple movements to improve these symptoms along with improved balance and body awareness. 

Required
Seniors doing Zumba with Instructor

Senior Social: Zumba Fitness

Friday, May 23, 2025 at 1:00pm - 2:00pm
Community Room at South Holland Public Library
Program Type:
Health & Wellness
Age Group:
Seniors
Event Details:

Get ready for an afternoon of fun!Dance, move, and groove in this low-impact Zumba class for seniors.

Required